IFBB BIKINI PRO MICHELLE BRANNAN DAILY DIET


Meal 1: 1/2 cup Oats with Cinnamon and Ground Flax, 1 scoop Whey Protein and 1 cup Black Coffee

Meal 2: 3.5 oz. Chicken or Fish and 1 cup Green Veggies

Meal 3: 3.5 oz. Chicken or Fish, 1 cup Green Veggies and 1/2 Sweet Potato

Meal 4: 3.5 oz. Oily Fish and 12 Asparagus Spears

Meal 5: 3.5 oz. Chicken or Fish and 1 cup Green Veggies

Meal 6: 3 oz. Chicken or Fish and 1 cup Green Veggies