Meal 2: 3.5 oz. Chicken or Fish and 1 cup Green Veggies
Meal 3: 3.5 oz. Chicken or Fish, 1 cup Green Veggies and 1/2 Sweet Potato
Meal 4: 3.5 oz. Oily Fish and 12 Asparagus Spears
Meal 5: 3.5 oz. Chicken or Fish and 1 cup Green Veggies
Meal 6: 3 oz. Chicken or Fish and 1 cup Green Veggies