Gym Motivation
Upper Body HIIT Workout.
4X15 DUMBBELL CURLS
60 SECOND MOUNTAIN CLIMBERS
4X20 DUMBBELL PLANK ROW
60 SECOND MOUNTAIN CLIMBERS
4X15 TRICEP DIPS
60 SECONDS MOUNTAIN CLIMBERS
4X15 DUMBBELL SHOULDER PRESS
60 SECOND MOUNTAIN CLIMBERS
Newer Post
Older Post
Home
