FITNESS CHAMPION BERNADETT MATASSA DAILY DIET.


Meal 1: 4 egg-white veggie omelet, 1 serve of oatmeal with stevia and cinnamon

Meal 2: High protein, low carb shake with a few raw almonds

Meal 3: 6oz. Chicken breast, green salad with lemon juice

Meal 4: High protein, low carb shake with 1 tbsp. of peanut butter

Meal 5: 6 oz. grilled fish or chicken with steamed green vegetables

Meal 6: High protein, low carb shake